Gader Girl in Sandy Eggo



Early Bird

Have you ever woken up super early and just weren’t able to fall back asleep?  That was me this morning at 4:00 am.  I tossed and turned forever, and realized that I was clearly up for the day.  So, I decided to put my extra energy to good use!  I rolled out of bed a little before 5:00, made a quick breakfast, packed lunch, and I was off to the gym for 6:00 spin class!  Although I am usually not a morning excerciser (my brain doesn’t normally function that early!), I love getting my workout out of the way early.  Spinning was especially vicious this morning, our instructor was really intense!  I have a love/hate relationship with spin class.  I love what a great workout it is and how much I sweat, and how it makes me feel afterwards.  But, when I’m actually in class, I hate it!  It’s just so exhausting and repetitive.  It really is such a great cross training workout, though.  It’s so much easier on my knees and joints, which I especially appreciated after yesterday’s track workout.  I’m debating now whether I should go for a light run this afternoon.  I’m definitley penciling in a nap, I guess I’ll see how I feel when I wake up.

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