Early Bird
Have you ever woken up super early and just weren’t able to fall back asleep? That was me this morning at 4:00 am. I tossed and turned forever, and realized that I was clearly up for the day. So, I decided to put my extra energy to good use! I rolled out of bed a little before 5:00, made a quick breakfast, packed lunch, and I was off to the gym for 6:00 spin class! Although I am usually not a morning excerciser (my brain doesn’t normally function that early!), I love getting my workout out of the way early. Spinning was especially vicious this morning, our instructor was really intense! I have a love/hate relationship with spin class. I love what a great workout it is and how much I sweat, and how it makes me feel afterwards. But, when I’m actually in class, I hate it! It’s just so exhausting and repetitive. It really is such a great cross training workout, though. It’s so much easier on my knees and joints, which I especially appreciated after yesterday’s track workout. I’m debating now whether I should go for a light run this afternoon. I’m definitley penciling in a nap, I guess I’ll see how I feel when I wake up.